Introduction Maintaining a healthy diet is one of the key factors for a healthy pregnancy as the baby receives its nutrition from the food that the pregnant woman eats. During the nine months of pregnancy, you have to follow a strict diet and may have a variety of problems like uneasiness, nausea, mood swings etc. … More Intake of Ghee during pregnancy – good or bad?
Why do babies cry? Most parents nowadays expect babies to behave like adults from the time they are born! They think every cry has a medical reason, and most of them want a medicine to help the baby to stop crying! Babies require timely attention and constant contact with their mothers. They try to convey … More Common Problems in Babies
Introduction Pregnancy makes you gain lots of weight which changes the whole structure of your body. But getting back to your normal size and shape is not that tough. Exercise is the best way to do this. If you have exercised regularly before and during pregnancy, it allows you to have normal delivery without any … More Post Delivery Exercises
Being pregnant does not mean that it is time for you to rest and relax throughout this period. While you do need rest and relaxation, you have to keep yourself active during pregnancy. Exercising is one of the best ways to keep healthy and fit. Exercising not only helps in improving your strength and muscle … More Proper Exercises During Pregnancy